Description
Organic Coconut Milk – Rich – 22% Fat
What is Rich Organic Coconut Milk?
Rich Organic Coconut Milk is made out of fresh, matured coconuts from Sri Lankan organic plantations. The choice of such an ingredient provides a truly fresh product, which also inherits the naturally richer taste common to all Sri Lankan fruitages. Initially, the coconut meat is cleaned and scraped, and then mixed with RO (Reverse Osmosis) water to produce authentic coconut milk. The production is carried out under strict quality control, thus the resulting Rich Organic Coconut Milk has a natural milky coconut taste and aroma, and has a genuine pure white appearance.
Rich Organic Coconut Milk adds much-needed nutrition to your daily meals. This is an extra thick milk which you can use to make non-dairy whipping cream for a range of dishes. You can also substitute the high-fat dairy cream with this in any recipe you use. It is ideal for:
- Baking;
- Puddings;
- As a whitening or a creamer in coffee;
- Desserts;
- Thick sauces;
- Creamy thick soups;
- As a topping for oatmeal or any other cooked cereals;
- Yoghurts;
- Cheese;
- Whipping into coconut cream to garnish soups, desserts and cereals.
You can also use Rich Organic Coconut Milk for your beauty routine on your face and body to nourish your skin or your hair to make it stronger and shinier.
It is a healthier and tastier variety for dairy cream substitution, if you are a vegan, vegetarian or have lactose intolerance. Or perhaps you are a gourmet on the lookout for something new, tasty, unusual, and beneficial for your well-being at the same time. Either way, Rich Organic Coconut Milk is something you should try yourself to experience in the ways it can transform your life and well-being.
Is there any nutritional value in the Rich Organic Coconut Milk?
Rich Organic Coconut Milk provides 237 calories in a serving size of 100 grams that mainly come from the fat. Most of it is made out of MCTs (medium-chain-triglycerides), like lauric, caprylic, and capric acids that are more easily broken down in the liver to give quick energy boosts. For the same reason, they are less prone to be stored as fat in the body. Concurrently, it has no cholesterol or trans fats for you to worry about.
Apart from the above, it also carries much-needed carbohydrates, dietary fibre, protein, potassium, sodium, calcium and iron, along with several vitamins.
What are its benefits?
Coconut milk has many benefits to well-being, apart from enriching life with a wider variety of foods with unique tastes. Some benefits are already proven by medical studies, but even more, are attributed based on different cultural observations. The nutrients present in Rich Organic Coconut Milk are believed to provide a wealth of benefits for well-being. Among these are:
- Aiding weight loss;
- Boosting energy;
- Maintaining a healthy gut flora;
- Prolonging the feeling of satiety;
Increasing insulin sensitivity;
- Having anti-inflammatory and antimicrobial properties;
- Helping to balance electrolytes;
- Nourishing the brain and nervous system;
- Strengthening the immune system;
Helping dry and damaged hair;
- Preventing premature greys and hair fall;
- Reducing dandruff and alleviating an itchy scalp;
- Helping to detangle hair;
- Having natural conditioner properties;
- Helping to remove make-up whilst nourishing the skin;
- Moisturising dry skin;
- Helping in treating sunburns;
- Relieving eczema;
- Strengthening the liver;
- Lowering cholesterol levels;
- Keeping skin, hair and nails healthy;
- Relaxing and reducing damage to muscles and tissues;
- Keeping and protecting cardiovascular health;
- Helping to produce antioxidants in the body;
- Improving digestion;
- Boosting circulation;
- Producing ketones which give a cognitive boost;
- Preventing the development of atherosclerosis;
- Lowering the risk of heart attack and strokes;
- Lowering triglyceride levels;
- Preventing coronary heart diseases;
- Relieving the symptoms of constipation or irritable bowel syndrome;
- Preventing anaemia;
- Relieving arthritis, gout, or headaches;
- Reducing the size of stomach ulcers;
- Reducing wrinkle formation, preventing acne, and maintaining skin elasticity;
- Renewing cells that line the intestinal wall and reducing the risks of diarrhoea.
Although coconut milk has a high glycaemic index (GI), it has a low glycaemic load, which means the glucose levels raises slowly. Therefore, use it moderately, if you are diabetic, but if you have sound health, you can enjoy the Rich Organic Coconut Milk to your full content.
Enjoying the Rich Organic Coconut Milk to its fullest.
Ranre Foods is dedicated to bringing you the cleanest and purest products possible. Therefore, no additional or dangerous preservatives are used to prolong the shelf life of the Rich Organic Coconut Milk. We use sterilisation and maintain PH high to keep low acidity in the product. Thus, making sure no harm will come to you when consuming our products.
But all natural products inherently have a shorter shelf life. Hence, we recommend using the whole amount of the Rich Organic Coconut Milk as soon as possible after opening it. However, if any storing is required, or you wish to use the remainder the next time, consider transferring the contents into a glass jar. Do not forget to cover it tightly and refrigerate it. Best if you can use it within the next two days to enjoy all the nutrients and benefits.
If you need to store it for longer periods, we recommend dividing the remainder into the required portion sizes and freezing it. It will alter the texture and the taste a little, because of the separation of the solids and the liquids when thawing. So, do not forget to shake or stir it well, or even better, blend it for about 30 seconds after de-freezing and before using it to get closest to the original homogeneous consistency.
Following these steps, you may extend the use of your Rich Organic Coconut Milk for up to a month, but only with one time freezing and de-frosting of the portion regardless of its size.
To de-frost, transfer the required amount into the fridge overnight. The process may take something between 8 and 14 hours. This will allow the Rich Organic Coconut Milk to de-freeze slowly, reducing the alterations to the product. Make certain not to keep this de-frosted coconut milk for more than two days in the fridge afterwards.